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Last Update:

Dear friends, due to unforeseen circumstances we must cancel classes today,

March 9:
Workbreak 11:45am
Ashtanga 6:00pm

Very sorry to inconvenience you.

 

Welcome Home
Yoga has the ability to transform your life, starting today! Come discover all of the benefits of a regular practice.

We offer a unique practice space and a friendly, non-competitive environment. All student levels are welcome to any of our classes. No pre-registration necessary, just drop in. Check our schedule and class descriptions.

Free parking after 5pm...




"The sun and moon create time in the form of day and night. Sushumna (the central passage along the spine) is the consumer of time, this is the revealed secret. "
-Hatha Yoga Pradipika 4.17